With processed stuff, you can do it within six chicken nuggets.
In essence, it is hard to overeat natural foods for long. Unable to stop eating the deliciousness even when he wants to, he begins to realise that we are all essentially self-feeding foie gras geese at the mercy of big salt/sugar/fat comestible blends. Van Tulleken’s eyes glaze over with happiness, even as he reads up on the endless research by industrialised-food companies and the precision engineering behind “hyperpalatability”, “mouthfeel” and “bliss points”. Lyra, one of his children (who, sadly, is not a twin, but how brilliant would that be? I think we have earned it after the year we have had), looks on enviously as dad wires into the junk. The good doctor goes on a four-week diet that matches that of 20% of the population, containing 80% ultra-processed food. The specialists explain the hormonal signals that tell us when we feel full, the brain mechanisms involved in eating and, crucially, how little research has been done into the effects of the very new, profoundly different kinds of food we have started putting into our bodies over the past few decades. Van Tulleken takes us through the science parts with his customary cheery aplomb and some help from various experts, notably Rachel Batterham, a professor of obesity, diabetes and endocrinology at University College London. In 1980, our food spending on scratch ingredients versus convenience food was split 58% to 26%. It costs twice as much to get 100 calories from fresh fruit, vegetables and fish in the UK as it does to get them from readymade food. The statistics are as unwholesome as a microwaved lasagna: childhood obesity has increased tenfold globally over the past 50 years, while 21% of UK children are obese by the time they leave primary school. In What Are We Feeding Our Kids? (BBC One), we have Chris as a solo act, looking into the health effects – particularly for children – of our increasing consumption of ultra-processed food. They turn potentially dark, heavy subjects – primarily, but not always, medical – into lighter, brighter fare, still informed by their in-depth knowledge, but delivered without ego and accessible to a mass audience.
#Feedy tv reviews series#
Their series Operation Ouch, and other online contributions, helped parents desperately trying to home school, in between fending off unemployment, sourcing supermarket deliveries and caring for shielding parents.Īlone or together, the Van Tullekens are very good at what they do. The pair would doubtless have been commissioned to educate us on Covid – even if Xand hadn’t caught the virus and brought a personal view to the gig ( Surviving the Virus: My Brother and Me). Respectively, they are a virologist at University College hospital, London, and an experienced public health doctor with years of experience on the frontline of disaster zones. The identical twin brothers – and practising doctors – Chris and Alexander (Xand) van Tulleken have had a busy year they have rarely been off our screens for long. M aybe we will come to measure out the pandemic in Tulleken time.
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